Justin Whitely is a seasoned fitness coach with over 20 years of experience helping individuals improve their health and performance. Well-versed in both personal and group training, Justin specializes in functional kettlebell training and is a certified Pain-Free Performance Specialist.
Throughout his career, he has worked with a diverse range of clients, from those seeking to improve their general health to athletes preparing for the next big game. Known for his energy, dedication, and family-oriented approach, Justin views every opportunity to work with a client as both a privilege and an honor. His passion for helping others achieve their fitness goals makes him a standout coach committed to inspiring long-lasting positive change.
Coach Tazz (Tassady Smith) is a wellness coach, fitness trainer, and faith-driven advocate dedicated to helping women build strength, confidence, and lasting wellness from the inside out. She is especially passionate about supporting women through midlife transitions, including perimenopause and other hormonal changes.
Through a blend of practical fitness strategies, holistic wellness guidance, and faith-centered encouragement, Coach Tazz empowers women to develop sustainable habits that support their physical, mental, and spiritual well-being. Her mission is to help women navigate life’s changes with confidence while embracing a healthier, stronger, and more balanced lifestyle.
JOIN OUR GROUP SESSIONS
JOIN OUR GROUP SESSIONS
Book Your Free Consultation
Ready to start your fitness journey or bring Refreshed Fitness to your next event? We’d love to hear from you. Whether you're interested in personal training, group fitness, wellness consultations, or booking us for an event, fill out the form below and our team will get back to you shortly.